Author

Yelena Shuster

Yelena Shuster is a toddler mom, Upper West Sider, and Admissions Essay Guru. She’s written for the New York Times, New York magazine, InStyle, Glamour, and more. When she’s not helping brands find their voice or high school seniors find their stories, she can be found binging the RHBH, trying (and failing) to organize her closet, and getting lost in Central Park.

by This Author

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10 Must-Have Gifts For New Moms

The following gift guide is brought to you by bleary-eyed middle of the nights scouring Internet forums, Facebook groups, and enthusiastic Amazon reviews.

Mar 25, 2026
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4 Ways To Exercise Safely After Giving Birth

The first rule of postpartum fit club is you do not go too hard in postpartum fit club. See these four tips to gently waddle your way back onto the mat.

Sep 7, 2025
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6 Ways To Sneak In A Workout As A New Mom

This is not one of those articles encouraging you to workout while still in adult diapers. Wait until you’re cleared by your doctor AND your pelvic floor therapist.

Apr 27, 2025