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Understanding TOG Ratings: A Parent’s Guide to Comfort and Safety
hannah-howard

Understanding TOG Ratings: A Parent’s Guide to Comfort and Safety

Understanding TOG—thats Thermal Overall Grade—can help you choose the ideal swaddle to ensure your baby stays at the perfect temperature in every season. 

hannah-howard digital detox

I Let My Daughter Plan Our Family Vacation and It Was Perfect

It was a transformative family vacation. In a moment of parental surrender—or wisdom—I told my daughter to go ahead and tell me her dreams for our family trip. 

hannah-howard play ground injuries

How to Prevent Playground Injuries 

Playgrounds are fun, but they can cause accidents. Here are practical tips to keep your kids safe at playgrounds — even when you’re not present to watch them. 

hannah-howard time management

How to Help Your Child Develop Time Management Skills for School

By teaching children how to prioritize, organize and pace themselves, you’re giving them a life skill that stretches far beyond the classroom.

hannah-howard Get Greener without Going Crazy: Holistic Family Wellness

Get Greener without Going Crazy: Holistic Family Wellness

Here’s the truth: you don’t need to be perfect to make a difference. Small, consistent changes bring joy, connection, and a little calm to your family life.

hannah-howard Why Inclusivity and Emotional Intelligence Go Together (& How to Foster Both)

Why Inclusivity and Emotional Intelligence Go Together (& How to Foster Both)

Emotional intelligence is the ability to understand feelings. Inclusivity is about making sure everyone feels welcome. When you put them together, you get magic.

hannah-howard mother and daughter walking up stairs

Back to School, With Too Much on Our Shoulders

“Back to school” now includes lockdown drills, news alerts about shootings, and the unbearable question none of us should need to ask: will my child come home?

hannah-howard child kissing woman's pregnant belly

9 Tips to Prep your Toddler for a New Baby Sibling

I’ve asked friends, parents, and experts for ways to prep my toddler for becoming a big sister and navigating the tidal wave of change that a new baby will inevitably bring. 

hannah-howard Breaking the Cycle: Why Ignoring Trauma Drives Generational Involvement in Foster Care

Breaking the Cycle: Why Ignoring Trauma Drives Generational Involvement in Foster Care

Real change looks like meaningful, proactive support—not just reactive intervention. Here's how the system might be reimagined to support families.

hannah-howard kids playing in park

Designing After-School Time with the Future in Mind

After-school time plays a crucial role in shaping a child’s academic and personal development. It's often in these unstructured hours that kids explore. 

hannah-howard teacher with kids at school

How Well Should You Know Your Child's Teacher? 

Communication between parents and teachers helps you support your child and strengthen the partnership between home and school. Here's where to start.

hannah-howard Creating the Right Sleep Environment for Children with Special Needs

Creating the Right Sleep Environment for Children with Special Needs

Sleep is essential for all children, but for those with special needs or sensory processing challenges, creating the right sleep environment can be essential.

hannah-howard kids playing with toys

How Families Can Declutter With Purpose

Most parents see decluttering as yet another task on an endless to-do list, but those moments of sorting and selecting can become something deeper. Here's how.

hannah-howard family looking at ipad

Digital Well-Being: How Your Family Can Create a Healthier Relationship with Tech

Creating a healthy relationship with tech—also known as digital well-being—is all about helping your family use screens with intention, not just habit.

hannah-howard little girl hiking

Create a Summer Bucket List with Your Kids

Here’s a fun, easy, and collaborative idea for spending some of those long summer days making new memories, sparking curiosity, and breaking free from routine.

hannah-howard mother with daughter

Why Early Bedtimes Are Essential for Your Baby and Toddler…Even in the Summer

Early bedtimes aren’t just a nice idea- they’re a powerful tool for better sleep, better behavior, and better brain development. Here’s why they matter.

hannah-howard baby potty training

Teaming Up for Toddler Toilet Triumphs

When parents and child care providers align expectations, language and routines around potty learning, the result is a calm and consistent experience.

hannah-howard mother with child

Comforting Touch: The Role of Infant Massage in Promoting Sleep

One gentle tool can make a big difference for sleep: infant massage. Can a simple massage really help with sleep? The answer is yes...and here's how.

hannah-howard child eating

As an Allergy Mom and Allergist, Here Are 3 things I Wish People Knew

As an allergy mom and someone who works with allergy patients and their parents every day, here are three things I want you to know. 

hannah-howard The Unique Challenges of Potty Training Gifted Kids

The Unique Challenges of Potty Training Gifted Kids

Learn about the unique challenges of toilet training children with extraordinary abilities, and how to support them through every step of the process.

hannah-howard student in a park

What Parents of College-Bound Kids Wish They Knew Sooner

Staying grounded, fostering your child’s genuine interests and preserving a healthy parent-teen relationship all start well before high school and matter most. 

hannah-howard potty training

15 Ideas for Celebrating Potty-Training Milestones With Your Child

Potty training is a big leap in independence for your little one. Whether they’ve used the potty or stayed dry through nap time, a little cheer goes a long way.

hannah-howard mother with daughter

Why Building Confidence In Our Children Means Looking Within Ourselves

Confidence doesn't grow from doing things we already know how to do, it grows from the process of attempting something difficult and working through it.

hannah-howard mother with new born

Navigating Postpartum Challenges: The Role of Infant Massage

Infant massage is often thought of as something for babies. And yes, it helps with colic and digestion. But infant massage is just as healing for the parent.