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Inspiration

What the Very Young and the Very Old Do for Us in the Middle

We need the verys – the very young and the very old. They are the emphases, the parentheses that bookend life.

Wellbeing woman eating sushi with chopsticks

Can You Eat That? A Simple Diet Planner for Breastfeeding Moms

Learn more about what can pass into breast milk, or scroll to the end for a quick quiz about whether or not a particular food is okay to eat while breastfeeding.

Wellbeing ladies day out

Please Stop Trying to Sell Me Stuff, I Just Want to Be Your Friend

All of these women had one thing in common and it was not how much they loved me. They were trying to sell me stuff.

Parenthood baby  sleeping on grandparent's  shoulders

Why the Grandparent Battle Cry of "My Kids Turned Out Just Fine" is Invalid

A lot has changed since grandparents were parents themselves, so it's critical for them to keep up with the latest pediatric guidelines.

Why My Husband Abandons His Family at Comic Conventions

We are preparing for a family weekend getaway to attend Megacon in Orlando. And my husband is ditching us the second we walk in.

Parenthood mother and daughter playing in filed

This is What it Takes to Raise a Happy Adult

There is evidence that some parenting styles can help children form habits for a happier adulthood.

Playtime little boys sitting on bench in school ground

The Secret to Coaching Little Kids

Because the one thing they'll remember is if they had fun.

Wellbeing Little girl sitting on tree branch

Connecting With Nature is as Simple as Walking Out Your Door

You don't have to spend a weekend backpacking in the Rockies to maintain a connection with nature.

Wellbeing mother and daughter touching heads as they lie on the ground

How to Make Mindfulness a Game, Not a Chore

Developing skills like deep breathing and emotional self-regulation sound so serious, but here are three games that develop both.

Parenthood young girl covering face with balloon

Moms: Step Out of the Shadows and Into the Photos

When your children are grown, maybe with kids of their own, and are reminiscing through childhood pictures, will they wonder where you were?

Wellbeing Parents teaching table manners to preschoolers

5 Routines That Infuse Everyday With Gratitude

Evidence to date suggests practicing gratitude leads to psychological and physical well-being. And doing so consistently as a family is best.

Wellbeing Mother ready to put her baby in a car seat

The Car Seat Mistake You Might Not Realize You're Making

I will confess: I am a little bit of a car-seat safety fanatic. Some people might call me an advocate, but let’s be real. I verge on crazy status. I kept my kids rear-facing well past the age of tw...

Wellbeing lady with pink hair

7 Hilarious Books For Every Teen Who Needs a Laugh

Teens, like adults, often turn to humor when their lives become chaotic or confusing. These books are the perfect escape.

Wellbeing Little girl gardening
Inspiration young lady

Life is Hard Work and Other Reminders for a Graduate

As you walk down that aisle and into the next phase of life, there are important things to remember.

Wellbeing Sleeping woman feet under blanket

People Without Kids Can Be Busy Too

There are reasons for being busy and tired that are just as valid as having kids.

Inspiration child showing his painting.

I Gave Up Saying Good Job for a Week, and Here's What I Found

We want to raise children who are self-motivated and confident, and this happens when we trade passive phrases for true presence and real conversation.

Wellbeing loving mother listening to daughter with empathy and understanding

10 Things My Mom Told Me as a Kid That Give Me Confidence as an Adult

It began as my mom's voice but has become my own, and it is my super power.

Parenthood laundry drying on clothes line against a orange wall
Wellbeing crying baby boy

Bumps and Bruises Earn Confidence and Independence

Childhood is a time for exploration and all the bumps and bruises that come along with it.

Learning peanut butter

Kid Made Recipe: Vegan Peanut Butter Pie

When the weather turns warm it’s time for cool treats. Here’s an amazing icebox pie that’s both rich and refreshing.

Want to Create a Better Workplace? Consult a Preschooler

Maybe we don’t want a focus group of four-year-olds arguing to eliminate nap-time, but the rest of their ideas about what work should be like are solid.

Wellbeing boy with his eyes open on desk

If Your Kid Loses Focus Easily, This Overlooked Reason Could be Why

If reading and writing overwhelms your elementary schooler, a functional eye exam could give some helpful answers.

Six Moms You Should Keep Along for the Ride

Build a sisterhood of other mothers to help you navigate this crazy journey.