10 Things That Happen When You Grieve the Loss of Your Mom
Losing your mom is an unparallelled loss that changes you forever. It's only been two months, but this is my experience so far.
Giving Up Stability Because I Want Something More
The time for everything is now. And as much as I adore being a mom, I also want to be more.
Beyond Hugs: How to Incorporate More Loving Touch Into Your Kids' Day
Our kids bloom when we hold, hug, kiss and love on them.
6 Ways American Policies Fail to Support Families
Taking time to do anything other than hold a full-time, paying job levies a heavy price for American women. And the proof is in our workplace policies.
43 Easy Ways to Start Taking Better Care of Yourself Today
Caring for ourselves has to be realistic if we're actually going to do it. Here are 43 simple suggestions to get you started.
From Guilt to Addiction: The Eight Stages of Getting a Pedicure
A trip to the nail salon is an hour of bliss. Eventually.
Why You Absolutely Need to Take Care of You
No matter what, caring for ourselves is a matter of urgent importance. It's the difference between living and surviving.
A Childhood Shared: What's the Impact of Growing Up on Facebook?
The things we write about our kids on Facebook will still be there when they're old enough to come looking. What do we want them to find?
Swearing is the New Asana: Why Parents Need Rage Yoga
For people who can't stand the pace and quietude of a traditional yoga class, Rage Yoga offers a faster, louder, angrier alternative.
Why You Need to Rethink What Your Teenage Athlete Eats
Teens can be grumpy and surly enough without hanger creeping in. Here are a few ways to manage their healthy appetites.
Your Inner Badass Is the Fearless Mom We Need Right Now
It's terrifying to think the next tragedy to hit the news cycle could easily involve our own family. But leading with fear, blame, & anxiety serves no one.
5 Research-Backed Ways to Protect Your Children from Alzheimer's Now
Here are five proactive steps you can take now to help save your child from Alzheimer's and memory loss later in life.
You Need to Giggle More - Here's How
Cliche as it sounds, laughter truly is some of the best medicine. Sharing a hearty case of the giggles with your family is even better.
Debate Club: Should Schools Be Nut-Free?
Yes, please. by: Jackie Semmens How can this be happening? I thought to myself, watching my one-year-old’s body turn red as the hives spread across his chest. We had done everything by the book: ...
How My Work Husband Saved My Sanity
Getting out of the house and back to work, the friends you find may not be the ones you expect.
4 Ways to Restore Date Night and Rekindle the Romance
Between kids, schedules, and stretched finances, date night can feel like an impossible dream. These 4 ideas can make staying home just as fun.
Strong Relationships With Parents Positively Impact Physical Health in Children
Growing up in a well-off home can benefit a child's physical health even decades later -- but a lack of parent-child warmth, or the presence of abuse, may eliminate the health advantage of a privil...
10 Things Every Parent Needs to Know About Teen Suicide
These eye-opening insights from child psychologists and teen suicide experts can help prevent every parent's worst nightmare.
5 Simple Ways Kids Can Strengthen Their Mind-Body Connection
The soul is eternal and maintains your child’s confidence and resiliency for the long run. Here are five ways to foster that connection.
Acid Reflux Plagued My Son and Daughter’s First Year of Life
The first year of a baby’s life is amazing. Milestones such as cooing, the first smile, rolling over, crawling, and – for some, walking – are celebrated. I love to reminisce and watch videos, look ...
5 Daring Ways to Stop a Fight With Your Spouse on the Spot
Try these five strategies the next time you and your spouse find yourselves on the edge of a blowout to stop the steamroller in its tracks.
What Will I Be Missing if I Don't Have a Baby?
Having kids or not having kids. It's hard to quantify what you miss out on when making that great big decision.
Snapchat and Me: A Story of Love and Patience
It's not easy keeping up with the kids and their social media these days. But a stay-at-home mom's got to try.
I Cheated on the Postpartum Depression Test
Honestly answering my doctor's postpartum depression questions felt like admitting failure. So I stretched the truth.